7 Food Tours in Stockholm, With the Price and the Catch

1.The Nordic Food Walk Stockholm

★★★★★★★★★★4.5 · 642 reviews · 4 hours (approx.) · from $122Our pick

Spend four hours tasting Swedish classics and modern favorites with a local English-speaking guide. You’ll visit Östermalms Saluhall, K25, Hötorghallen, specialty food shops, and Gamla Stan, with stops for seafood, game meats, wine, beer, hot chocolate, candy, and fika. Guides such as Cotton and Teresa add food lore and city history along the way.

“Our guide Cotton rules!!! We were in a group of 6 and learned so much about Stockholm history, culture and food. He is a truly fantastic guide who will teach you so much. Don’t let the cold weather deter you - bundle up and get out there to learn about this wonderful city.”

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2.Stockholm Food Tour

★★★★★★★★★★4.5 · 404 reviews · 4 hours (approx.) · from $126

Meet in Östermalm and spend about four hours tasting Swedish food at seven stops, including food halls, markets, specialty shops, restaurants, and bars. Guides such as Cotton, Teresa, and Fritz explain the food, customs, and city history. Tastings amount to a full meal, ending in Stockholm’s Old Town.

“We appreciated learning about food, culture, and history. Our tour guide was friendly and informative.”

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3.Stockholm Small Group Food Tour with 7 Classic Food Tastings

★★★★★★★★★★5.0 · 168 reviews · 3 hours (approx.) · from $139Top rated

Spend about three hours walking from Kornhamnstorg through Gamla Stan, Riddarholmen, Drottninggatan, and Hötorget while tasting seven Swedish favorites. Expect fried herring, knäckebröd, prawns, cheese, princess cake, handmade peppermint candy, and a secret dish. Guides such as David, Iggy, Didi, and Nils add local history and practical Stockholm tips.

“David was an awesome tour guide! We saw many interesting places and ate a variety of Swedish delicacies….”

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4.Stockholm Christmas Tour and Food Tasting Experience

★★★★★★★★★★4.5 · 17 reviews · 2 hours (approx.) · from $59Best value

Walk from Stortorget to Kungsträdgården with a guide such as Loredana, Ana, or Frankie, learning Swedish Christmas customs along the way. Sample traditional candy, snacks, glögg, gingerbread, and mulled wine during this two-hour English-language tour for up to 10 people. The route includes Gamla Stan, Skeppsbrokajen, Nybroplan, and the King’s Garden.

“Excellent tour - interesting, educational d fun. Ana was such a nice and energetic tour guide - thanks for making the activity so special.”

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5.Stockholm Private Food Tour with a Local: Tastiest Treats 100% Personalized

★★★★★★★★★★4.0 · 12 reviews · 3 hours (approx.) · from $230

Explore Stockholm with a private local host and sample six to eight Swedish foods at two or three eateries. Expect market treats, cured fish, cheeses, pastries, and a drink, with the route shaped around your interests. Hosts such as Sari, Sara, Charlotta, Fayez, and Sofia have led similar walks, though your host and stops may differ.

“It was cold outside so she asked if we could do the tour via her car which was fine with me. But since it was a food tour, I expected it still to be food focused and the only food was a pastry shop for "breakfast" but I chose an open faced sandwich instead. I hoped to see food demonstrations and food place tours, but instead I got a drive around primarily pointing out historic places around town. I chose the "food" tour because I wanted to see and learn about local foods and the 6-8 tastings, even though I don't drink alcohol nor coffee/tea. I even reread the description…”

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6.Secret Walking Food Tour Stockholm Old Town

★★★★★★★★★★4.9 · 11 reviews · from $125

Spend three hours eating through Gamla Stan and Norrmalm with a small English-speaking group of up to 10. Try herring, lingonberries, creamy potato purée, local sweets, Princess cake, and a secret dish, while your guide explains Stockholm’s Viking past, food culture, and daily life.

“Nills was absolutely great! The restaurants and dishes were super thought out and I learned so much about the area. I 100% recommend.”

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7.Swedish Beer Tasting Tour in Stockholm Old Town Pubs

★★★★★★★★★★5.0 · 3 reviews · 2 - 4 hours · from $301

Explore Stockholm’s Gamla stan with a private beer expert, tasting 4 to 8 Swedish beers in two or three local venues. Learn about Viking-era brewing, compare popular, regional, and craft beers, and add Swedish snacks or a three-course meal on the longer options. Guides speak seven languages.

“Cedric went the extra mile! Historical depth and deep conversation. We truly enjoyed the beer and company!”

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